10 smart tips

For parents of young children
Talk about your childhood
1. Talk about your childhood
Talk about your expectations
2. Talk about your expectations
Speak out if you're unhappy
3. Speak out if you're unhappy
Draw up an "oh, shit" plan
4. Draw up an "oh, shit" plan
Infants cry to get help
5. Infants cry to get help
Frustration and powerlessness are normal
6. Frustration and powerlessness are normal
Sleep when you can
7. Sleep when you can
Build your infant's brain
8. Build your infant's brain
Help each other to perform well as parents
9. Help each other to perform well as parents
Be a good and trusted caregiver
10. Be a good and trusted caregiver

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Stine Sofie Foreldrepakke

The 10 smart tips are a part of the Stine Sofie Foreldrepakke, a universal and free information program for all expectant and new parents. The program aims to strengthen the parental role, provide support and tools to deal with demanding issues, and prevent situations that are unsafe and dangerous for the child.

Foreldresupport 116 123 (dial 2) - anonymous, free and open 24 hours a day
Oh shit-plan
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